The Seven Greens

A free guide from Yiayia Popi

In Crete, the greens are the meal and everything else is a guest.

Which greens to buy, how to cook them, Yiayia's horta recipe and a shopping list for the market, in one PDF.

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What's in the guide

The seven greens of a Cretan kitchen, and what to ask for when you live far from Crete.
How to cook them.
Horta Vrasta, Yiayia's recipe for boiled wild greens.
A shopping list for the market.

AI image of Popi, a grey-haired woman in her seventies, washing a bowl of greens at her kitchen sink. — Popi is an AI character, created by interpt. Read more about Popi.

From Olive Oil & Fire

This guide comes from Yiayia Popi's book: thirty-six Mediterranean recipes, the rules of her house, and her chapters on moving every day and living well, in one 180-page PDF.

Go to the Olive Oil & Fire page

What's in the guide

The seven greens

From Olive Oil & Fire